Quick Guide to Performing CPR (short and easy to understand):

1. Check the patient’s response
Call out loudly and gently shake the patient. If there is no response, no breathing, or only gasping, start CPR immediately.
2. Call for help
Dial 1669 or ask someone nearby to call for help.
3. Start chest compressions
Place one hand on top of the other at the center of the chest (on the sternum).
Push down about 5 cm (2 inches) at a rate of 100–120 compressions per minute.
Allow the chest to fully recoil after each compression.
4. Give rescue breaths (if possible)
Open the airway (tilt head back, lift chin).
Pinch the nose and give 2 breaths into the mouth.
(If you are not trained or it is unsafe, perform chest compressions only.)
5. Continue
Keep performing CPR until the patient recovers or medical professionals arrive.

Easy to Remember: “Check – Call – Compress – Breathe”